Un-useful info  
"The Importance of Walking"  
Walking can add minutes to your life.This enables you at 85 years old to spend an additional 5 months in a nursing home at $7000 per month.  
My grandpa started walking five miles a day when he was 60.  
Now he's 97 years old and we don't know where he is.  
I like long walks, especially when they are taken by people who annoy me. 
The only reason I would take up walking is so that I could hear heavy breathing again.  
I have to walk early in the morning,before my brain figures out what I'm doing. 
I joined a health club last year, spent about 400 bucks. Haven't lost a pound. Apparently you have to go there.  
Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate. 
The advantage of exercising every day is so when you die, they'll say, 'Well, he/she looks good eh.'  
If you are going to try cross-country skiing,start with a small country. 
I know I got a lot of exercise the last few years,......just getting over the hill.  
We all get heavier as we get older,because there's a lot more information in our heads. That's my story and I'm sticking to it.  
Every time I start thinking too much about how I look,  
I just find a Happy Hour and by the time I leave, I look just fine.  
You could walk this over to your friends, but that's so old fashioned; 
Just e-mail it to them. 
Or text them when you are driving home from Happy Hour.  
A Republican and A Democrat  
Donald Trump and Hillary Clinton were walking down the street when they came to a homeless person. Trump gave the homeless person his business card and told him to come to his office for a job. He then took $20 out of his pocket and gave it to the homeless person.  
Hillary was very impressed, so when they came to another homeless person, she decided to help. She walked over to the homeless person and gave him directions to the welfare office. She then reached into Trump 's pocket and got out $20. She kept $15 for her administrative fees and gave the homeless person $5.00.  
Now, do you understand the difference between a Republican and a Democrat?
"Sunrise Serenade" 
Frankie Carle 
Designed & Compiled 
Ev & Els 
Most of the problems in life are because of two reasons: 
We act without thinking or we think without acting. 
Gonna' leave now.......see you later. 
God Bless.